Showing posts with label snack. Show all posts
Showing posts with label snack. Show all posts

January 17, 2010

Ventures In Wordpress


I'm trying to get my life sorted and move this blog over to wordpress. While I slowly transfer everything over there, I'm going to maintain this site. To be honest, it's a lot more confusing to someone with very few tech skillz, I will get there one day.. until then, it's blogger baby!

This morning I went for a power walk after I ate breakfast as a break between papers that I had to get done for school this week (I don't like doing homework during the week, or on the weekends, but especially during the week).. Then I came home and ate an early lunch, due to my early brekkie.
So for Lunch I had 1/4C Egg Whites with one whole egg, wilted spinach, goat cheddar and one corn thin (ohhh and ketchup, incase you hadn't noticed)
With lunch I also noshed on a apple and some AB after my eggful delight.

Then, I decided to go for another walk over to a bookstore by my house (again, trying to sort out wordpress- I need to talk to the boys in my program, something tells me I don't need to buy a book for this). When I got home I made a quick snack of goat yogurt, blueberries, cheerios and granola... and some PB pretzels (not shown, but damn good).

For dinner, I made a salad with candied walnuts, blue cheese and apple, with a balsamic-agave-mustard dressing; roasted cauliflower and some balsamic onion/shrooms to go on the steak. It was so filling and so delicious, I just kept eating it! It's Sunday- that's what I do.. eat. everything.
Then after dinner, we had cake! Orange Angel Foodish cake. It had an orange glaze and chocolate ice cream to go with. Neither are pictured since I was too busy stuffing my face to take photos.

Hope you all had relaxing Sundays. I'll be seeing you all tomorrow!

January 15, 2010

A Day of New Ventures


Chia seeds in my oatmeal at breakfast, and spinach in my smoothie for an afternoon snack! Today is turning my life around people! Or at least blogging and having all wonderful ideas floating my way through this wonderful way of communications.

After I ate lunch (salad; with tuna, corn, pepper and crackers crunched on top), I went off an taught a little bootcamp to some high school kids. They were hilarious! So tired by the end of it. I remember when I was in high school thinking I was uber fit and could do just about anything, boy, was I wrong!

Alas, that ended at 1:30 and I whipped downtown to meet with the Sexual Assault Centre about volunteering for their annual Triathlon. Needless to say I am on board and so excited to be volunteering with such a great organization. I'm sure I will have lot's more to talk about as my adventure with them progresses, but right now, I'm just excited to get started. I met with an organizer there for about 40minutes and decided we'd meet next week when she had a better idea of where we were going with it.

I managed to drop the marathon bomb on her as well, because let's be honest, I need to make sure I do this after I've talked about it so much. So right after that, I whipped to the running store, filled out my registration and I'm all set. Watch for bib 2354 running down the road if you're there in May, I'll be wearing it! (oh god!)

Once that was said and done, I got home and whipped myself up a "Green Monster" it turned out to be more of a Pink-Grey Teddy bear. I missed the boat on the Spinach (by not putting enough in) and mixed up a scoop of brown rice protein powder, spinach, frozen blueberries, raspberries, soy milk and half a banana. It tasted wonderful, but I think I need to readjust my fruit to spinach ratio. Quick question for you though- smoothies without bananas? Are they just as smooth? I have a hard time imagining it without, or remembering to days without, but I do wonder.. let me know if you have a good banana replacement, maybe I could give that a go.

Wish me luck! I'm off for the night, out for dinner with the manfriend and then getting up early in the morning for my first clinic.. New friends- ahhh!

January 14, 2010

Big News!


I'm training for the Vancouver Marathon!!!!!

I just registered last night and am starting my run clinic on Saturday. I'm so excited! I did my last marathon in 2005 and thought to myself then that it would be cool to be able to do one every 5 years.

It just kind of worked out for me I guess. I needed a goal outside of my school and something to do with my body that will challenge me both physically and mentally. I'm going to switch up my weight training as well to be more yoga based and only do weights during light weeks. I have such a big mix of feelings this morning as I realize that: yes, I did register, and yes, I am telling lot's of people (in hopes that this actually happens).

In the spirit of training, I went out this morning and ran for 48 minutes, all hills baby! I did 4 short ones (about .5k) and two long hills (about 1k). My legs were so tired on the run home, but I guess that's the whole point of hills.

I'm so giddy and excited especially after reading Megan's (meganerdruns.com) final posts as she got ready to run her Disney Marathon. I know Vancouver is not nearly as exciting as Disney, but it's a close second, not to mention a little cheaper to get to..

Brekkie today was a 1/4C of oats, half scoop of protein powder, banana, 1Tb of organic PB (switched from Skippy this am!) and a sprinkling of bran buds.. I don't know what it is about this meal, but I'm starting to love it!

(the picture above is my snack from last night- Almonds, granola, goat yogurt and blueberries-- I also had 2 pieces of Denman Island Chocolate (70% cacao) and on corn thin AB sandwich)